Home to antiques roadshow, frontline, nova, pbs newshour, masterpiece and many. Based on the fitness technique essentrics, developed by miranda, each 30 minute episode features a fullbody workout with dynamic strengthening and stretching. This series, hosted by miranda esmondewhite, features a graceful, fluid and controlled method of stretching the entire body. Classical stretch is basically the same program as essentrics, but cs is taught by sahras mother, miranda. Classical stretch the esmonde technique is an effective total body workout by miranda esmondewhite. Connect miranda esmondewhite season 2015 episode 15 pbs. Watch classical stretch by essentrics episodes online.
Tvguide has every full episode so you can stayuptodate and watch your favorite show classical stretch by essentrics anytime, anywhere. The esmonde technique focuses on overall wellness and physical fitness. The technique is continuous movement, usually standing. Videos in classical stretchthe esmonde technique on vimeo.
See whats new on pbs tonight and check future tv schedules. Based on the fitness technique essentrics, developed by miranda, each 30minute episode features a fullbody workout with dynamic strengthening and stretching exercises. It should be noted that passport is not optimized for smart tvs, though we do offer an app for smart tvs using the android operating system. In this episode, join miranda at the saasil kantenah wedding resort in riviera maya, mexico for a fullbody, allstanding workout to strengthen and stretch your 650 muscles. See more ideas about miranda esmonde white, aging backwards and exercise. Ppl public media center 839 sesame street bethlehem, pa 18015 phone. The classical stretch series is american public televisions longestrunning and. Oct 07, 2014 pbs fitness personality on classical stretch and creator of the fitness phenomenon essentrics, miranda esmondewhite offers an eyeopening guide to antiaging that provides essential tools to. Tvguide has every full episode so you can stayuptodate and watch your favorite show classical stretch. Workout with miranda esmondewhite, aging backwards.
Based on the fitness technique essentrics, developed by miranda, each 30minute episode features a fullbody workout with dynamic strengthening and stretching. Enjoy new workouts and health challenges added regularly, available exclusively to members. Classical stretch was designed to relieve pain, increase athletes speed, and lengthen the muscles of the full body. Based on the fitness technique essentrics, developed by miranda, each 30 minute episode features a fullbody workout with dynamic strengthening and.
By essentrics helps people of all ages and fitness levels rebalance their bodies, increase mobility, and keep joints healthy and painfree. The esmonde technique overall wellness and physical fitness. Classical stretch and essentrics osteoporosis page 2. I originally found it on an early morning tv show in florida and bought the dvds to take back up north for the summer. Classical stretch season 9 weight loss and painrelief series. To listen to past programs, download the classical arizona pbs mobile app or visit our media page. The classical stretch series is american public televisions longestrunning and highly ranked fitness television showcreated, produced and hosted by miranda esmondewhitea new york times bestselling author and educator of healthy aging. Kbaq is a service of arizona state university and rio salado college a maricopa county community college.
Classical stretch on facebook visit for airings or check your local. I resisted at first, wondering how i could i get a good workout with nonimpact exercise. Mar 30, 2014 mcapucci, i found classical stretch several years ago and love this program. Created, produced and hosted by former professional ballerina miranda esmondewhite, the continuing series classical stretch. Classical stretch by essentrics american public televisions longest running fitness tv show the classical stretch television series is created, produced and hosted by miranda esmondewhite. Studiosopens in new window shop pbsopens in new window pbs kids shopopens in new window pbs digital downloadsopens in new window. The pbs channel is available on most roku 2 models and newer. Based on the fitness technique essentrics, developed by miranda, each 30minute episode features a fullbody workout with dynamic strengthening and.
Essentrics tv is an online streaming platform that offers unlimited access to over 400 essentrics workouts, including all seasons of the classical stretch tv series on pbs. Watch full episodes of your favorite pbs shows, explore music and the arts, find indepth news analysis, and more. Click here and start watching the full season in seconds. As opposed to latter seasons, miranda gives longer introductions at the start of each episode here. I couldnt decide which one to get, so i started with the essentrics workout. I preferred pbss season 9 so decided to get this dvd set and cycle through the program every 30 days yes, folks, thats 30 different workouts. Pbs fitness personality on classical stretch and creator of the fitness phenomenon essentrics, miranda esmondewhite offers an eyeopening guide to antiaging that provides essential tools to. Workout with miranda esmondewhite, aging backwards author. Her totalbody workout combines taichi, yoga, ballet, physiotherapy and chiropractic techniques, as well as stretches for a variety of muscles and ligaments. The pbs channel is not available on select older roku models.
It is an original technique that was developed out of. Classical stretch the esmonde technique is an effective total body workout developed ten years ago by miranda esmondewhite. By essentrics helps people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and painfree. Sep 09, 2015 classical stretch workouts are led by miranda esmondewhite, a canadian dancer and fitness trainer. Focus on overall wellness and physical fitness with miranda esmondewhite. It combines yoga, tai chi, pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average. They are the same as the essentrics workouts, however, it seems that classical stretch is a bit more intense. All episodes from this season feature instructorcreator miranda esmondewhite alone. Each one is about 22 minutes long, filmed in a gorgeous place, and consists mainly of flowing movements that get your muscles warm and flexible, use and extend your range of motion, and encourage you to stretch in all sorts of directions. Classical stretchthe esmonde technique is an effective total body workout developed ten years ago by miranda esmondewhite. Broadcasts of classical arizona pbs productions can be heard in the phoenix metro area 89. Episodes feature a gentle, full body essentrics stretch.
Based on the fitness technique essentrics, developed by miranda, each 30minute episode features a fullbody workout with dynamic. Over the last 20 years, classical stretch has been helping people of all ages and fitness levels rebalance their body, increase mobility and. I found one of my favorite options on public television a 30minute exercise program called classical stretch. Classical stretch season dvds were originally played on pbs stations prior to being released on dvd.
Dec 29, 2014 the classical stretch workouts were created by miranda esmondewhite, and originally aired on pbs, though i have never seen them on tv. The esmonde techniquetm is a unique fusion of scientific stretching, ballet, yoga, pnf, taichi, physiotherapy and chiropractic movements that unlock rigid muscles leaving the participant with a more flexible, relaxed and strengthened body. Over the last 20 years, classical stretch has been helping people of all ages and fitness levels. Classical stretch features the esmonde technique, a combination of ballet, yoga, tai chi, and pilates moves set together in flowing sequences. Classical stretch is distributed by american public television and can be viewed locally on public television and pbs stations across the nation.
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